the daily mindful journal

The daily mindful journal offers guided self-growth exercises and a daily mindful section to connect with your inner self both day and night. By engaging in this practice, we can push aside repetitive thoughts, making space for increased creativity, growth, and awareness.

Embracing the daily mindful journal as a part of your daily routine can truly transform your inner world. This journal not only provides valuable self-growth exercises but also allows you to tap into your inner self on a deeper level. This guided journal serves as a powerful tool to nurture your mind, body, and spirit, guiding you towards a more balanced and fulfilling life. Take this opportunity to embark on a journey of self-discovery and embrace the transformative power of mindfulness each day.

Details:

+ hardcover

+ bookmark

+ 200 pages

+  A5 size

+ b&w style comes with stickers to decorate!